Using “I Messages”
to help prevent arguments with your children
One of the key concepts in social and
emotional learning taught to children by Project Exsel educators
is the use of “I Messages”. What are “I
messages”?
“I messages” are an effective way of stating your
feelings and avoiding putting your children on the defensive.
An “I message” is a statement that tells the listener
what you see, think or feel, or want in an objective manner
that does not assign blame or put your child down. An “I’
message tells children what effect their behavior has on you.
YOU messages often have the
opposite effect. They can take the form of threats, name-calling,
blaming, accusing or lecturing. “You” messages
tell children what is wrong with them.
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